The Monthly Contortion Classes offer a consistent and structured approach to improving your contortion skills, with three, two and single classes each week to ensure steady progress. Over the course of each month, you’ll work on enhancing flexibility, building strength, and mastering key contortion poses. You'll also develop essential skills in balance, body control, and technique. These classes are designed for all experience levels, providing the guidance needed to refine your form, safely deepen your stretches, and increase your range of motion. With regular practice and personalized attention, you’ll make significant strides in your contortion journey.

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