Yes. We aim to keep costs below $30/number for our mini contortionist ages 3 to 11 and between $45-$75/number for ages 12 to up older contortionist. We wear a uniform ballet costume. Costs will vary based on style (ballet costumes tend to be more expensive) and age (the younger the dancer, the cheaper the costume). If you already have a suitable costume, you can wear your own instead of purchasing a new one.

Clothes suitable for exercise: Bodysuits, tights, tank tops, leggings, and shorts are all acceptable.

Contortion is a flexibility-based art where the body moves into extreme positions using strength, balance, and control. With proper training, anyone can improve their flexibility safely.

There will be a monthly newsletter sent via email plus extra emails and texts for special circumstances. Updates will also be made on our Facebook and Instagram pages.

With the exception of parented classes, we ask that parents stay outside the studio during class time. Students (particularly younger ones) are easily distracted by the presence of their parents.

You can pay online through our website using credit/debit cards, PayPal, Apple pay or by e-transfer. To pay by e-transfer, simply send the payment to [solongocontortionstudio.scs@gmail.com] and include your name, age and the class you're booking in the message. If you prefer to pay in person, we also accept cash. Please contact us for more details or to arrange payment.

You can book a class directly through our website! Just head over to our Register today page and fill out the form to reserve your spot.

Contortion improves flexibility, strength, balance, and body awareness. It also enhances posture, reduces stiffness, and increases overall mobility. Plus, it’s a fun and unique way to stay active while building discipline and confidence! Performing in shows also builds confidence, stage presence, and discipline while providing exciting opportunities to showcase skills in events, competitions, and even professional performances.

Contortion can be learned at almost any age! Children as young as 3 can start training, but teens and adults can also develop flexibility with proper practice. It's never too late to improve your flexibility and strength!

Contortion requires consistent and long-term practice to reach a professional level. Our training program is structured on a monthly basis.

Yes! Contortion training is for everyone, regardless of gender. With consistent practice and proper technique, boys can develop impressive hand balancing, flexibility and strength, just like girls.